Wednesday, 28 September 2022

Short 10 minute session lubricating some of the joints of the body

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Tuesday, 13 September 2022

Healing the Sacro iliac joint with yoga

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Monday, 22 August 2022

Yoga for the Immune System

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Wednesday, 3 August 2022

Yoga for the Immune system 2a, firing up the lymphatic system.

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Wednesday, 27 July 2022

yoga for the immune system

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Monday, 18 July 2022

What is yoga for?

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Tuesday, 12 July 2022

yoga for relieving stress and encouraging a feeling of relaxation and balance

https://youtu.be/xd5beee6shE
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